Basic Moves with Pepper Spray or Mace Self-Defense

Watch this helpful video explaining the very basic but very necessary motor skills (movements) involved in using a simpe can of Mace or any pepper spray to this matter.

In this short video a self-defense expert Chemin Alldredge demonstrate what basic moves are necessary to develop in order to use the simplest can of pepper spray or mace.

The moves are misleadingly simple, most people think they can do it in their sleep
Well, maybe in their sleep but not necessarily under pressure of a dangerous situation.
To make sure you can use your pepper spray effectively under any circumstances PLEASE PRACTICE these basic moves.

Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.

Stay Safe!